The Springboard Podcast

We are excited to announce that we are getting closer to the debut of The Springboard podcast!  

The Springboard is a series of conversations about mental health, supporting yourself or the people you care about within that context, and beginning to understand the mental health experiences of people moving through the world.

​We are really looking forward to bringing some interesting and thought provoking conversations to you and hopefully an abundance of ideas for coping with tough stuff and supporting others through the muck as well.  We want to normalize the experience of having a hard time and while the podcast isn't a substitute for mental health treatment, we hope to provide some paths to relief at the same time.  We want this to be a fun an accessible way for people to gain insight and understanding into a variety of things related to mental health.

Check out the trailer for The Springboard here and follow us on Spotify, Apple Podcasts, or Stitcher.